Lobster and Hearts of Palm Salad with Avocado Buttermilk Dressing

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Picture of Lobster and Hearts of Palm Salad with Avocado Buttermilk Dressing Recipe Photo: Lobster and Hearts of Palm Salad with Avocado Buttermilk Dressing Recipe
Rated 5 stars out of 5
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Total Time:
45 min
Prep
45 min
Yield:
4 entree servings
Level:
Intermediate
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Ingredients

  • 1 head red leaf lettuce
  • 1 cup cherry tomatoes, halved
  • 1/2 small red onion, thinly sliced
  • 1 (14-ounce) jar hearts of palm, drained and sliced on a bias
  • 2 (1-pound) lobsters, steamed, meat removed and coarsely chopped
  • Avocado-Buttermilk Dressing, recipe follows

Directions

Arrange the lettuce on a plate, add the cherry tomatoes, red onion and sliced hearts of palm. Toss the lobster meat with a little of the avocado dressing; place the lobster salad in the middle of the plate, drizzle with the remaining Avocado-Buttermilk dressing.

Avocado-Buttermilk Dressing:

  • 1 medium firm-ripe avocado, peeled, seeded and cubed
  • 2/3 cup buttermilk
  • 1/4 cup sour cream
  • 3 tablespoons grated sweet onions
  • 2 1/2 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon minced garlic
  • 1 teaspoon minced fresh dill
  • 1/2 teaspoon salt
  • 1/8 teaspoon cayenne

Combine all the ingredients in a blender and blend on high speed until smooth, scraping down the sides as needed. Adjust the seasoning, to taste.

Transfer to a bowl, cover, and refrigerate until ready to use. (The dressing can be made up to 4 hours in advance.)

Yield: 1 3/4 cups

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Newest Ratings and Reviews

Read all 4 reviews

  • on July 28, 2012

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    Perfect for a hot summer night! The dressing is amazing.

    people found this review Helpful.
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  • on May 01, 2010

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    I have not made the sald but I made the dressing. I was looking for a dressing to use up my extra buttermilk and this is wonderful!!
    Now, it is the house dressing at my place!

    people found this review Helpful.
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  • on January 01, 2010

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    I made this last night for New Year's Eve dinner. I served this salad with slices of fruit and was amazed. I will definitely keep this recipe and have it again and again. Thanks Emeril.

    people found this review Helpful.
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