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Mediterranean Fish Soup

Emeril Lagasse

Recipe courtesy Emeril Lagasse, 2005

Show: Emeril LiveEpisode: Life of the Party

Rated: 5 stars out of 5Rate itRead users' reviews (9)

  • Cook Time:

    1 hr 10 min

  • Level:

    Intermediate

  • Yield:

    6 main course servings

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Times:

Prep
25 min
Inactive Prep
--
Cook
1 hr 10 min
Total:
1 hr 35 min
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3 tablespoons olive oil

1 large onion, thinly sliced

2 medium ribs celery, cut thinly on the diagonal

8 cloves garlic, peeled and smashed

1/3 cup white wine

2 tablespoons tomato paste

3 pinches saffron threads

8 cups fish or shrimp stock, or a combination of both

1/4 teaspoon crushed red pepper flakes

1 orange, juiced

2 (3-inch) strips orange zest

2 fennel bulbs, cut crosswise into 1/3-inch slices (about 3 cups)

3/4 cup peeled, seeded and chopped fresh tomatoes

1 1/2 teaspoons kosher salt, plus more for seasoning fish

Freshly ground black pepper

1 1/2 pounds firm white fish fillets, such as halibut, snapper, grouper, or cod

1 pound shrimp, peeled and deveined

1 tablespoon chopped fresh parsley leaves

Garlic-Rubbed Croutons, for serving, recipe follows

In a 6 quart saucepan or soup pot, heat the oil over low heat. Add the onion, celery, and garlic and cook until tender, 6 to 8 minutes. Add the white wine, tomato paste, saffron, stock, crushed red pepper, orange juice, and orange zest and bring to a simmer. Cook uncovered, for about 45 minutes, or until liquid is reduced by about one-third.

Add the fennel and tomatoes and cook until the fennel is tender, about 20 minutes. Season with salt and freshly ground black pepper, to taste.

Season the fish fillets with salt and freshly ground black pepper. Cut the fillets into 1 1/2-inch chunks. Add the fish, shrimp, and parsley to the broth and allow to cook, gently stirring only once or twice, until the fish is cooked through, about 5 minutes. Serve in shallow bowls with garlic-rubbed croutons.

Garlic-Rubbed Croutons:

12 (1/2-inch) slices crusty French bread

1/4 cup extra-virgin olive oil

Kosher salt and freshly ground black pepper

1 large clove garlic, cut in 1/2

Preheat the oven to 350 degrees F.

Place the French bread slices on a small baking sheet and brush with the olive oil. Bake until golden brown and crispy, about 10 minutes. While still warm, rub each crouton with one of the cut sides of garlic.

Yield: 12 croutons for serving with soup

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Read more Comments & Reviews (9)

Comments & Reviews

  • recipe Mediterranean Fish Soup
    Nate northglenn, CO 06-07-2009

    Flag

    Nate in The Glenn

    Rated: 5 stars out of 5
    It was sho nuff good an I ani't goin tell ya to change it......but....if you wanna warm up you self, drop in some... habanero..........or a couple......the result-----------Chaka Khan!Read more
  • recipe Mediterranean Fish Soup
    sofia baltimore, MD 03-06-2009

    Flag

    yummy!!

    Rated: 5 stars out of 5
    the best soup ever!! i double up the recipe and give to family.. everyone loves it!! a must try!
  • recipe Mediterranean Fish Soup
    Tracy Shreveport, LA 11-25-2008

    Flag

    Better than Xalapa

    Rated: 5 stars out of 5
    I lived in Mexico; there are restaurants in xalapa that are known for their fish soup. This was better than any soup I had... while I was there. I did exactly what the recipe said. WONDERFUL!!Read more
  • recipe Mediterranean Fish Soup
    Nicole Philadelphia, PA 04-13-2008

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    Lovely, light fish soup

    Rated: 5 stars out of 5
    I'm a big fan of fish soups and always like trying different versions, and this one will definitely end up in my regular... repertoire of recipes. The orange, saffron and fennel make for a lovely, delicate mix of flavors. I used red snapper and orange roughy for the fist, and both blended well with the broth. Just enough spice as well, and easy to control hotness with the amount of red pepper you add.Read more
  • recipe Mediterranean Fish Soup
    Anonymous 03-06-2008

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    Great soup!

    Rated: 5 stars out of 5
    Delicious soup and very healthy.
  • recipe Mediterranean Fish Soup
    Anonymous 02-16-2008

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    Delicious!

    Rated: 5 stars out of 5
    I followed this recipe exactly, and it came out sooo delicious! It really has a nice balance of the fennel, orange, and... saffron flavors.Read more
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