Pan-Fried Catfish

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Rated 4 stars out of 5
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4 main-course servings
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Ingredients

  • 1 cup milk
  • 1/2 cup Creole mustard
  • 1 teaspoon hot sauce
  • Salt and cayenne
  • 4 catfish fillets, (about 6 ounces each)
  • 3/4 cup flour
  • 1/2 cup yellow cornmeal
  • 4 teaspoons Essence, recipe follows
  • Vegetable oil, for frying

Directions

In a mixing bowl, whisk the milk, mustard and Tabasco together. Season the mixture with salt and cayenne. Lay the fish in the milk mixture, cover, refrigerate and marinate for 1 hour. In a pie pan, combine the flour, cornmeal and 2 teaspoons of Essence. Remove the fish from the refrigerator and drain. Dredge each fillet in the cornmeal mixture, coating each side completely. In a large cast-iron skillet, heat the vegetable oil. When the oil is hot, gently lay each fillet in the hot oil. Pan-fry the fillets for 2 to 3 minutes on each side, or until the fish is golden brown and the meat is flaky. Remove the fillets from the oil and drain on a paper-lined plate. Season the fish with the remaining Essence. Serve the catfish with the Andouille Smothered Beans

Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):

  • 2 1/2 tablespoons paprika
  • 2 tablespoons salt
  • 2 tablespoons garlic powder
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme

Combine all ingredients thoroughly. Yield: 2/3 cup

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Newest Ratings and Reviews

Read all 4 reviews

  • on August 24, 2010

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    Julia should have the oil hot enough! l made this with Paula Dean's cornfritters and my kids loved it! l think the marinating part is importannt for flavor.

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  • on October 11, 2009

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    i love fried catfish but this was awful. All the breading fell off while frying. Its not fried if you have no breading. not good!!!! Just oily fish!!!

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  • on January 29, 2008

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    Good job Emeril!! I've been making fried catfish for a long time doing the same boring batter when I happened upon this recipe. I will be making it this way from now on!! I don't know for sure which ingredient did the trick but with the marinating process I believe, it cut down on the fish smell in my house that usually lingers for a few hours after frying catfish. With this recipe I did now have that.. The taste was AWESOME!! My family loved it and wanted to immediately know what I did different. Can't wait to try it again. Just had to be careful removing from the pan as the batter tends to fall apart. LOVED IT!!

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