Pan Roasted Salmon with Lentils

Show: Episode:

Rated 4 stars out of 5
  • Rate This Recipe
  • Read 15 Reviews
Total Time:
55 min
Prep
10 min
Cook
45 min
Yield:
4 servings
Level:
Intermediate
x

Save To My Recipe Box

Please limit to 20 characters

Saving Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was saved to your Folder_Name folder.

x

Save To My Recipe Box

Please sign in to save this recipe to your Recipe Box!!

25 Characters Max

Enter Time:

:
:

You can create up to five timers

Ingredients

  • 4 ounces diced bacon
  • 1/2 cup diced onion
  • 1/4 cup diced celery
  • 1/4 cup diced carrots
  • 1 teaspoon minced garlic
  • 1/2 pound lentils
  • 1 bay leaf
  • 1 sprig fresh thyme
  • 4 cups rich chicken stock
  • 2 tablespoons olive oil
  • 4 (6-ounce) portions salmon fillets, skin removed
  • 1 teaspoon salt
  • 1/2 teaspoon ground white pepper
  • 2 tablespoons flour, or cake flour (recommended: Wondra)
  • 4 teaspoons fresh chopped parsley leaves

Directions

In a saucepan set over medium heat, saute the bacon until crispy, about 7 to 8 minutes. Remove and reserve the bacon from the pan and saute the vegetables in the bacon fat for 4 minutes. Add the garlic and saute until fragrant, about 30 seconds. Add the lentils and stir to cover in the fat and fold in the bay leaf and thyme, about 2 minutes. Add the chicken stock to the pan and bring to a boil. Reduce to a simmer and cook until the lentils are soft, about 30 to 35 minutes. Stir the reserved bacon into the lentils and cover to keep warm.

Set a large saute pan over medium-high heat. Add the olive oil to the pan, and season the salmon with the salt and pepper. Dip the salmon in the flour and shake to remove the excess. Sear, skin side down in the pan for 3 minutes, and turn to finish cooking on the second side, 1 minute more.

Serve the salmon with the lentils on the bottom of the plate, garnished with the chopped parsley.

Print Recipe

Browse Reviews by Keywordnew!

Loading review filters...

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Food Network to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Review This Recipe

You must be logged in to review this recipe.

Newest Ratings and Reviews

Read all 15 reviews

  • on February 05, 2012

    Flag

    Numero Uno!!!!! OMG, I don't even speak Spanish and this is what came out of my mouth! Absolutely delicious. Grilled the salmon with Ina's grey poupon, garlic, soy sauce and olive oil marinade. The lentils were superb.....thanks Emeril. This is a keeper.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on July 03, 2011

    Flag

    Making this again tonight. The lentils alone are so good, I make them often, even without the salmon. But, tonight they will be paired again with the salmon. As someone else said, a salad rounds it out.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on July 13, 2010

    Flag

    Joanne: Even with the skin removed, there is a "skin side;" it is the side where the skin would be. If there was never sin on your fillet, it's the more "rounded" side: the side that fish guy displays. that's the skin side.

    I love this recipe! Pan roasted asparagus or a green salad goes perfectly with it.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
Advertisement

What's Hot

Iron Chef America

Hosted by: Alton Brown

Free Recipe of the Day Newsletter

Let Food Network chefs plan what's for dinner, with quick and easy recipes delivered to your inbox daily.

Ads by Google

© 2013 Television Food Network G.P. All rights reserved.