Photo: Yummy Wake-Up Smoothies Recipe
Ingredients
- 1 large ripe banana, peeled and sliced
- 1 cup washed strawberries, stems and hulls removed
- 1/2 cup raspberries or peeled and sliced kiwis (about 2 kiwis)
- 1 cup plain yogurt
- 1/4 cup orange juice
- 2 tablespoons honey
Directions
Place all of the ingredients in the blender and process on high speed until smooth, about 30 to 45 seconds.
Pour into glasses and serve.
Feel free to substitute or add other fruits, such as blueberries, mangoes, or peaches. And feel free to substitute pineapple juice for the orange juice—it'll work just as well!
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By Serendipity197532
on April 05, 2010
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This is a pretty good recipe by itself, but I changed it by using nonfat vanilla yogurt, adding ice and about 1/4 cup water to suit our tastes. My husband, who for some reason won't eat fruits alone (I think it's a texture thing, really liked this - and it's quick enough for those busy mornings when we're all trying to get out the door!
By azenisek_1792400
Chicago, IL
on August 10, 2007
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I am currently 8 weeks pregnant and am having trouble eating most foods. Nothing is appealing. While I originally was drinking meal supplements, my doctor suggested homemade smoothies. This drink is great! I am able to enjoy it and actually feel well enough to leave the house. Thank you Food Network.
By debbie_7868220
Auburn, IL
on July 14, 2007
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We like a little lighter consistency by adding a little extra orange juice and ice for an added chill.
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