EZ as 1-2-3-Alarm Turkey Chili

Total Time:
5 hr 25 min
Prep:
20 min
Inactive:
5 min
Cook:
5 hr

Yield:
12 servings
Level:
Easy

Ingredients
  • 1 (29-ounce) can tomato sauce
  • 1 (14.5-ounce) can diced tomatoes, drained
  • 1 (15-ounce) can chili beans (pinto beans in chili sauce), not drained
  • 1 (15-ounce) can red kidney beans, drained and rinsed
  • 1 cup frozen sliced or chopped carrots
  • 1 cup frozen sweet corn kernels
  • 2 bell peppers (different colors), chopped
  • 1 large onion, chopped
  • 1 to 3 canned chipotle peppers in adobo sauce, chopped, sauce reserved
  • 2 teaspoons chopped garlic
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 pound raw lean ground turkey
  • Salt
Directions
  • Special equipment: crock pot

  • Combine all of the ingredients except the turkey and salt in a large bowl. Add 2 teaspoons of adobo sauce from the canned chipotle peppers. Mix to combine and coat all of the beans and veggies with sauce.

  • Put the turkey in the bottom of the crock pot and break it up into small chunks. Pour the chili mixture on top and mix.

  • Cover and cook on high for 3 to 4 hours or on low for 7 to 8 hours. Stir to distribute the turkey. Add salt, to taste.

  • Mmmmm!!!

  • PER SERVING (1/12th of recipe, about 1 cup): 176 calories, 3g fat, 765mg sodium, 23g carbs, 5.5g fiber, 6g sugars, 13g protein


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