Fettuccine Hungry Girlfredo

Total Time:
15 min
Prep:
10 min
Cook:
5 min

Yield:
1 serving
Level:
Easy

Ingredients
  • 1 (2-serving) package tofu shirataki fettuccine-shaped noodle substitute (recommended: House Foods)
  • 1 wedge light spreadable Swiss cheese (recommended: The Laughing Cow)
  • 2 teaspoons reduced-fat Parmesan-style grated topping, plus more for serving, optional
  • 1 teaspoon fat-free sour cream
  • Salt and freshly ground black pepper
  • Fresh parsley, for serving, optional
  • Steamed broccoli, as an accompaniment, optional
Directions

Use a strainer to rinse and drain the shirataki noodles well. Pat dry.

Place in a microwave-safe bowl and microwave 1 minute. Dry as thoroughly as possible, using paper towels. Cut noodles up a bit, using kitchen shears or a knife.

Add cheese wedge, grated topping, and sour cream, breaking the cheese wedge into pieces as you add it. Microwave for 1 minute.

Stir well and then season with salt and pepper. Garnish with parsley and additional grated topping and serve with broccoli, if using. Enjoy!

Cook's Note: Alternatively, recipe can be prepared in a skillet on the stove, over medium-high heat, until hot and well mixed.

PER SERVING (entire recipe): 99 calories, 4g fat, 376mg sodium, 9.5g carbs, 4g fiber, 1g sugars, 5.5g protein


CATEGORIES:
View All

Cooking Tips
YOU MIGHT ALSO LIKE
Loading review filters...
BROWSE REVIEWS BY KEYWORD
    More Recipes and Ideas

    Not what you're looking for? Try:

    Fettuccini with Garden Vegetables and Greens

    Recipe courtesy of Rachael Ray