Salmon is a great source of heart-healthy omega-3 fatty acids and looks beautiful on a bed of vitamin C-rich broccoli. Topped off with colorful red pepper flakes and fresh cilantro, this bright, low-calorie meal takes under 20 minutes.
Recipe courtesy of Food Network Kitchen
Save Recipe Print
20-Minute Hoisin Skillet Salmon
Total:
20 min
Prep:
10 min
Cook:
10 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy
Total:
20 min
Prep:
10 min
Cook:
10 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Combine the beans, 3/4 cup water, hoisin sauce, red pepper flakes and garlic in a large skillet. Top with the broccoli, nestle in the salmon and bring to a simmer over medium heat. Once simmering, cover the skillet and cook until the salmon is flaky and just cooked through and the broccoli is crisp-tender, 5 to 6 minutes. Drizzle with lemon juice and sprinkle with cilantro if using. Add salt to taste and serve. 

Serves:4; Calories 297; Total Fat 9 grams; Saturated Fat 2 grams; Protein 36 grams; Total Carbohydrates 20 grams; Sugar 3 grams; Fiber 6.5 grams; Cholesterol 64 milligrams; Sodium 529 milligrams

More from:

Healthy Food, Fast

Trending Videos 4 Videos

Get the Recipe

Crown Roast Ribs 01:03

This budget-friendly crown roast will impress your holiday guests.

IDEAS YOU'LL LOVE

20-Minute Grilled Pizza with Smoked Salmon and Mixed Greens

Recipe courtesy of Food Network Kitchen

20-Minute Chicken Thighs and Couscous with Dill

Recipe courtesy of Food Network Kitchen

20-Minute Shrimp and Couscous With Yogurt-Hummus Sauce

Recipe courtesy of Food Network Kitchen

Grilled Salmon Steak with Hoisin BBQ Sauce

Recipe courtesy of Bobby Flay

Jasmine Tea Glazed Alaskan Salmon with Hoisin-Braised Bacon, Green Rice and Orange-Cashew Salad

Recipe courtesy of Peggy Magister

Hoisin Eggplant

Recipe courtesy of Food Network Kitchen

Hoisin Burgers

Recipe courtesy of Food Network Kitchen

Salmon-Apple Burgers

Recipe courtesy of Food Network Kitchen

Browse Reviews By Keyword