Fresh apple comes together with honey, spices and vanilla in this protein- and fiber-packed shake that is reminiscent of apple pie a la mode. Cottage cheese isn't a typical smoothie ingredient, but it works really well by adding just the right amount creaminess and texture without overdoing it on fat and calories.
Recipe courtesy of Food Network Kitchen
Total:
5 min
Active:
5 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Blend the apple slices, ice, cottage cheese, cashews, apple pie spice, vanilla extract and 1/4 cup water in a blender on high speed until smooth and thick, about 5 minutes. Pour into a tall glass, sprinkle with more apple pie spice and serve immediately.

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