Loaded with fiber and low in fat, this holiday-inspired smoothie is a satisfying alternative to eggnog. We use dried dates to add some natural sweetness.
Recipe courtesy of Food Network Kitchen
Banana Nog Smoothie
Total:
5 min
Active:
5 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Healthy
Total:
5 min
Active:
5 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Put the banana, yogurt, dates and nutmeg into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and blend until completely smooth. Add 1 to 2 tablespoons of cold water if needed to adjust consistency.

More from:

Healthy Food, Fast

Trending Videos 6 Videos

Get the recipe

Pushable Rose Pops 00:48

Cool off this summer with these raspberry gelatin and rose cake pops.

Similar Topics:

IDEAS YOU'LL LOVE

Banana Pudding

Recipe courtesy of Trisha Yearwood

Flour's Famous Banana Bread

Recipe courtesy of Joanne Chang

Banana Bread

Recipe courtesy of Mary Sue Milliken|Susan Feniger

Banana "Ice Cream" Fakeout

Recipe courtesy of Rachael Ray

Orange Banana Smoothie

Recipe courtesy of Ina Garten

Mixed Berries and Banana Smoothie

Recipe courtesy of Food Network Kitchen

Banana and Walnut Smoothie

Recipe courtesy of Giada De Laurentiis

Banana Raspberry Smoothies

Recipe courtesy of Ina Garten

Banana Orange Smoothie

Recipe courtesy of Sara Moulton

Browse Reviews By Keyword

          On TV

          Get Cooking

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.