Burritos are a great way to introduce vegetables and salads to your kids. It's like eating a hidden salad.
Recipe courtesy of Food Network Kitchen
Brown Rice and Bean Burrito
Total:
15 min
Active:
10 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Total:
15 min
Active:
10 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Ingredients

Directions

If the cooked rice is cold, reheat it in the microwave. When hot, mix in the Cheddar until the cheese melts. Set aside to cool to room temperature.

Mash the avocado and lime juice together in a small bowl with a fork until it becomes a spreadable consistency.

Lay the tortilla out on a cutting board. Spread the mashed avocado on the tortilla, leaving a 1-inch outer border without any avocado. In the bottom third of the tortilla, lay out in a log shape the rice, beans, carrots and salsa. Roll over once tightly, then tuck in the sides and continue rolling. The avocado should help the burrito stay together. Cut in half. Wrap in a paper towel, followed by a layer of aluminum foil. Serve at room temperature.

More from:

Healthy Food, Fast

IDEAS YOU'LL LOVE

Steak and Bean Burritos

Recipe courtesy of Ree Drummond

Healthy Cauliflower Rice

Recipe courtesy of Food Network Kitchen

Roasted Green Beans

Recipe courtesy of Ree Drummond

Chipotle Chicken Burritos

Recipe courtesy of Food Network Kitchen

Hash Brown Casserole

Recipe courtesy of Food Network Kitchen

Yucca Hash Browns with Bacon, Onion and Lime-Cilantro Mojo

Recipe courtesy of Bobby Flay

Baked Ham with Brown Sugar Honey Glaze

Recipe courtesy of Trisha Yearwood

Black Beans

Recipe courtesy of Ree Drummond

Ranchero Beans

Recipe courtesy of Ingrid Hoffmann

Craveworthy Eats 3 Videos

Crave-Worthy Egg Sandwich 03:24

Claire puts her own spin on a bacon, egg and cheese breakfast sandwich.

Browse Reviews By Keyword

          On TV

          The Pioneer Woman

          9:30am | 8:30c

          Cupcake Wars

          10am | 9c

          Cupcake Wars

          11am | 10c

          Cupcake Wars

          12pm | 11c

          The Pioneer Woman

          1:30pm | 12:30c

          Beat Bobby Flay

          2:30pm | 1:30c

          Beat Bobby Flay

          3:30pm | 2:30c

          Beat Bobby Flay

          4:30pm | 3:30c

          Chopped

          5pm | 4c

          Chopped

          6pm | 5c

          Chopped

          7pm | 6c

          Chopped

          8pm | 7c

          Chopped

          9pm | 8c
          On Tonight
          On Tonight

          Beat Bobby Flay

          10pm | 9c

          Beat Bobby Flay

          10:30pm | 9:30c

          Beat Bobby Flay

          11:30pm | 10:30c

          Chopped

          12am | 11c

          Beat Bobby Flay

          1:30am | 12:30c

          Beat Bobby Flay

          2:30am | 1:30c

          Chopped

          3am | 2c

          Mystery Diners

          4:30am | 3:30c

          Get Cooking