Burritos are a great way to introduce vegetables and salads to your kids. It's like eating a hidden salad.
Recipe courtesy of Food Network Kitchen
Save Recipe Print
Brown Rice and Bean Burrito
Total:
15 min
Active:
10 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Total:
15 min
Active:
10 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Ingredients

Directions

If the cooked rice is cold, reheat it in the microwave. When hot, mix in the Cheddar until the cheese melts. Set aside to cool to room temperature.

Mash the avocado and lime juice together in a small bowl with a fork until it becomes a spreadable consistency.

Lay the tortilla out on a cutting board. Spread the mashed avocado on the tortilla, leaving a 1-inch outer border without any avocado. In the bottom third of the tortilla, lay out in a log shape the rice, beans, carrots and salsa. Roll over once tightly, then tuck in the sides and continue rolling. The avocado should help the burrito stay together. Cut in half. Wrap in a paper towel, followed by a layer of aluminum foil. Serve at room temperature.

More from:

Healthy Food, Fast

Trending Videos 6 Videos

Get the recipe

Watermelon and Cucumber Salad 00:42

This refreshing summertime salad can be made with just a few ingredients.

IDEAS YOU'LL LOVE

Fried and Stuffed Rice Balls (Arancini di Riso)

Recipe courtesy of Giada De Laurentiis

Glazed Chinese Long Beans

Recipe courtesy of Aaron McCargo Jr.

Black Bean and Corn Salad

Recipe courtesy of Rachael Ray

Creamy Apricot Rice Pudding

Recipe courtesy of Anne Thornton

Bacon and Hash Brown "Quesadilla" with Eggs

Recipe courtesy of Bobby Flay

Salmon with Brown Sugar and Mustard Glaze

Recipe courtesy of Bobby Flay

Bourbon Baked Beans

Recipe courtesy of Sandra Lee

Cheesy Refried Bean Casserole

Recipe courtesy of Ree Drummond

French Toast Casserole with Brown Sugar-Walnut Crumble

Recipe courtesy of Food Network Kitchen

Browse Reviews By Keyword

          Dig In

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.