Recipe courtesy of Food Network Kitchen
Save Recipe Print
Chile-Garlic Edamame
Total:
12 min
Prep:
5 min
Cook:
7 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy
Total:
12 min
Prep:
5 min
Cook:
7 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy

Directions

Cook 1 pound frozen edamame in the pods in salted boiling water until tender, 5 minutes; drain. Heat 1 tablespoon olive oil, 1/4 teaspoon red pepper flakes and 2 sliced garlic cloves in a skillet over medium heat, 1 to 2 minutes. Stir in the edamame, some lime juice and salt.

Serves: 4 Calories: 159 Total Fat: 9 grams Saturated Fat: 0.5 grams Protein: 12 grams Total carbohydrates: 11 grams Sugar: 3 grams Fiber: 5.5 grams Cholesterol: 0 milligrams Sodium: 127 milligrams Photograph by Antonis Achilleos

Our Best Holiday Cookies 57 Videos

Get the Recipe

Holiday Swirled Sugar Cookies 00:30

Find out how to get a festive, swirling effect on iced cookies.

IDEAS YOU'LL LOVE

Kale and Apple Salad

Recipe courtesy of Food Network Kitchen

Chile-Garlic Roasted Sweet Potatoes

Edamame

Recipe courtesy of Patricia Greenberg

Edamame

Recipe courtesy of Patricia Greenberg

Honey Soy Grilled Salmon with Edamame

Recipe courtesy of Food Network Kitchen

Seafood Skewers on a Bed of Chile-Garlic Spinach

Recipe courtesy of Rachael Ray

Edamame Salad

Recipe courtesy of Food Network Kitchen

Edamame Hummus

Recipe courtesy of Food Network Kitchen

Browse Reviews By Keyword