Recipe courtesy of Food Network Kitchen
Recipe courtesy of Food Network Kitchen
Watch how to make this recipe.
DIY Cinnamon Spice Instant Oatmeal
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- Level: Easy
- Total: 10 min
- Active: 10 min
- Yield: 15 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 15 servings
- Calories
- 337
- Total Fat
- 15 g
- Saturated Fat
- 2 g
- Carbohydrates
- 44 g
- Dietary Fiber
- 7 g
- Sugar
- 11 g
- Protein
- 12 g
- Cholesterol
- 0 mg
- Sodium
- 192 mg
Sure, you could just buy flavored instant oatmeal at the supermarket. But DIY-ing is just as easy and makes for twice-as-tasty results packed with tons of crunchy, salty and sweet goodies, including nuts and seeds galore, raisins, warm spices and a bit of maple sugar. If you can't find maple sugar, it's okay to swap in equal parts light brown sugar.
- Level: Easy
- Total: 10 min
- Active: 10 min
- Yield: 15 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 15 servings
- Calories
- 337
- Total Fat
- 15 g
- Saturated Fat
- 2 g
- Carbohydrates
- 44 g
- Dietary Fiber
- 7 g
- Sugar
- 11 g
- Protein
- 12 g
- Cholesterol
- 0 mg
- Sodium
- 192 mg
Ingredients
Directions
- Combine the oats, pepitas, raisins, walnuts, sunflower seeds, maple sugar, cinnamon, salt and cardamom in an airtight container. Store at room temperature for up to 3 months.
- To serve, stir to make sure all the ingredients are evenly distributed (some tend to fall to the bottom). Combine 1/2 cup instant oatmeal mix with 1 cup water or milk in a medium microwave-safe bowl. Microwave on high until the mixture is bubbling and much of the liquid is absorbed, about 3 minutes. Stir, then top with fresh berries.
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