Recipe courtesy of Food Network Kitchen
Save Recipe Print
Eggplant Caponata
Total:
25 min
Cook:
25 min
Level:
Easy

Nutrition Info

Healthy
Total:
25 min
Cook:
25 min
Level:
Easy

Nutrition Info

Healthy

Directions

Cook 1 chopped onion in a skillet with 1/4 cup olive oil, 3 minutes. Add 1 each chopped celery stalk and eggplant; cook 4 minutes. Add 1 chopped red bell pepper and cook 3 minutes. Add 3 tablespoons golden raisins, some chopped oregano and 1/2 cup water; simmer 8 minutes. Add 1 cup halved grape tomatoes and 1 tablespoon each cider vinegar and capers; cook 7 minutes. Season with salt and pepper and top with torn basil.

SERVES 6

Calories: 138

Total Fat: 9 grams

Saturated Fat: 1 grams

Protein: 2 grams

Total carbohydrates: 14 grams

Sugar: 7 grams

Fiber: 4.5 grams

Cholesterol: 0 milligrams

Sodium: 199 milligrams

Photograph by Antonis Achilleos

Best of Food Network 6 Videos

Get the Recipe

Giant Crunchy Taco Wrap 00:35

This Mexican fast-food favorite is big enough to share!

Similar Topics:

IDEAS YOU'LL LOVE

Eggplant Parmigiana

Recipe courtesy of Alex Guarnaschelli

Eggplant Parmesan Towers

Recipe courtesy of Trisha Yearwood

Eggplant Lasagna

Recipe courtesy of Danny Boome

Greek Grilled Eggplant Steaks

Recipe courtesy of Ree Drummond

Eggplant Parm Soup

Recipe courtesy of Jeff Mauro

Eggplant Parmesan Meatloaf

Recipe courtesy of Giada De Laurentiis

No-Fry Sheet-Pan Eggplant Parmesan

Recipe courtesy of Food Network Kitchen

Browse Reviews By Keyword