Recipe courtesy of Food Network Kitchen
Flank Steak With Black Beans and Slaw
Total:
35 min
Active:
17 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Total:
35 min
Active:
17 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Ingredients

Directions

Sprinkle the steak with 2 teaspoons chili powder and 3/4 teaspoon salt. Heat 1/2 tablespoon olive oil in a large skillet over medium-high heat. Add the steak; cook about 5 minutes per side for medium rare. Meanwhile, make the slaw: Toss the cabbage with the lime juice, mayonnaise, 2 tablespoons cilantro, the remaining 1 teaspoon chili powder, and salt to taste. Chill until ready to serve. Transfer the steak to a cutting board and let rest 10 minutes. Meanwhile, heat the remaining 1/2 tablespoon olive oil in the same skillet over medium heat. Add the onion and tomato paste and cook, stirring, until the onion is soft, 2 to 3 minutes. Add the chicken broth and beans and bring to a simmer. Coarsely mash the beans with a spoon; continue cooking until slightly thickened, about 4 more minutes. Add the remaining 2 tablespoons cilantro and salt to taste. Slice the steak; top with the black beans and serve with the slaw. 

 Photograph by Antonis Achilleos

IDEAS YOU'LL LOVE

Black Beans

Recipe courtesy of Ree Drummond

Soy-Marinated Flank Steaks

Recipe courtesy of Food Network Kitchen

Black Bean Soup

Recipe courtesy of Michele Urvater

Black Beans and Rice

Recipe courtesy of Ingrid Hoffmann

Black Bean Soup

Recipe courtesy of Food Network Kitchen

Cilantro Slaw

Recipe courtesy of Ree Drummond

Bean with Bacon Soup

Recipe courtesy of Ree Drummond

Oil and Vinegar Slaw

Recipe courtesy of Rachael Ray

Grilled Tuna Steaks with Black Sesame Seeds

Recipe courtesy of Robin Miller

Craveworthy Eats 3 Videos

Crave-Worthy Egg Sandwich 03:24

Claire puts her own spin on a bacon, egg and cheese breakfast sandwich.

Browse Reviews By Keyword

          On TV

          The Pioneer Woman

          9:30am | 8:30c

          The Pioneer Woman

          1:30pm | 12:30c

          Chopped

          2pm | 1c

          Chopped

          3pm | 2c

          Chopped

          4pm | 3c

          Chopped

          5pm | 4c

          Chopped

          6pm | 5c

          Chopped

          7pm | 6c

          Chopped

          8pm | 7c

          Chopped

          9pm | 8c
          On Tonight
          On Tonight

          Chopped

          10pm | 9c

          Chopped

          11pm | 10c

          Chopped

          12am | 11c

          Chopped

          1am | 12c

          Chopped

          2am | 1c

          Chopped

          3am | 2c

          Get Cooking