Grilled Eggplant With Yogurt and Mint

Name: Grilled Eggplant With Yogurt and Mint
Prep time: P0Y0M0DT0H10M0.000S
Cook time: P0Y0M0DT0H15M0.000S
Total time: P0Y0M0DT0H55M0.000S
Yield: 4 servings
Ingredients: 1 large 1 1/2-pound eggplant; Kosher salt; 2 tablespoons olive oil; 2 cloves garlic, minced; 1/4 cup 2-percent Greek yogurt; 1 teaspoon dried mint; 1/2 teaspoon ground cumin; Pinch cayenne pepper

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Level: Easy
Total: 55 min

Prep: 10 min
Inactive: 30 min
Cook: 15 min

Yield: 4 servings

Level: Easy
Total: 55 min

Prep: 10 min
Inactive: 30 min
Cook: 15 min

Yield: 4 servings

Ingredients

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1 large 1 1/2-pound eggplant

Kosher salt

2 tablespoons olive oil

2 cloves garlic, minced

1/4 cup 2-percent Greek yogurt

1 teaspoon dried mint

1/2 teaspoon ground cumin

Pinch cayenne pepper

Directions

Stripe the eggplant with a vegetable peeler and cut into 1/2-inch-thick slices. Sprinkle the eggplant slices generously with salt, place in a colander and let sit 30 minutes. Rinse the eggplant under cold water and pat thoroughly dry.
Meanwhile, combine the olive oil and garlic in a small glass cup, and microwave just until the oil is hot and bubbling, about 20 seconds. Whisk together the yogurt, mint, cumin, cayenne, 2 tablespoons water and salt to taste in a small bowl.
Heat a grill pan over medium-high heat or prepare an outdoor grill for medium-heat cooking. Brush the eggplant slices on both sides with the oil and garlic mixture. Grill until the eggplant is browned and tender, moving and turning the slices frequently, about 15 minutes. Drizzle the mint sauce onto the eggplant slices.
Per serving: Calories: 110; Total Fat: 7 grams; Saturated Fat: 1 gram; Protein: 3 grams; Total carbohydrates: 11 grams; Sugar: 5 grams; Fiber: 6 grams; Cholesterol: 0 milligrams; Sodium: 130 milligrams

Cook’s Note

When grilling the eggplant, watch carefully to make sure that the slices cook evenly. Moving them frequently will help you avoid scorching them on the hotter parts of the grill before they cook all the way through. If you're using a grill pan, you'll want to cook the slices in 2 batches to avoid crowding the pan.