These potassium- and fiber-packed muffins are great as a quick grab-and-go breakfast or after-school snack. Browning the butter adds a nutty, almost caramel-like flavor to the batter and the sour cream ensures that the muffins stay nice and moist.
Recipe courtesy of Food Network Kitchen
Save Recipe Print
Healthy Banana Oat Muffins
Total:
40 min
Prep:
10 min
Cook:
30 min
Yield:
12 servings
Level:
Easy

Nutrition Info

Healthy
Total:
40 min
Prep:
10 min
Cook:
30 min
Yield:
12 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Preheat the oven to 350 degrees F. Line a 12-cup muffin pan with cupcake liners.

Melt the butter in a small skillet set over medium heat, and cook until it starts to bubble and foam, about 5 minutes. Continue cooking, stirring constantly, until the foam subsides and brown specks start to appear, 1 to 2 minutes. Transfer the butter to a medium mixing bowl to cool slightly.

In a large bowl, combine the flour, 1/2 cup of the oats, the baking powder, salt and baking soda.

Add the sour cream, sugar and vanilla to the browned butter and whisk. Add the eggs and whisk until combined. Fold the wet ingredients into the dry ingredients and mix until just combined. Then fold in the bananas (don't worry if there are a few lumps).

Divide the batter evenly among the prepared pan. Sprinkle with the remaining 2 tablespoons oats. Bake until the muffins are light golden and a toothpick inserted in the center comes out clean, 20 to 24 minutes. Cool in the pan for a few minutes, and then transfer to a wire rack to cool completely.

Trending Videos 6 Videos

Almost One-Pan Skillet Lasagna 02:21

Bev gets her kids involved in making this perfect weeknight dinner.

IDEAS YOU'LL LOVE

Banana Pudding

Recipe courtesy of Sandra Lee

Choco-Chunky Banana Bread

Recipe courtesy of Food Network Kitchen

Squash and Spinach Lasagna

Recipe courtesy of Food Network Kitchen

Spinach and Feta Frittata

Recipe courtesy of Food Network Kitchen

Chicken, Pepper and Corn Stir-Fry

Recipe courtesy of Food Network Kitchen

Healthy Overnight Carrot Cake Oats

Recipe courtesy of Food Network Kitchen

Healthy Blueberry-Oat Breakfast Ice Pops

Recipe courtesy of Food Network Kitchen

Healthy Oat Risotto with Roasted Butternut Squash

Recipe courtesy of Food Network Kitchen

Browse Reviews By Keyword

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.