The natural richness of salmon and it's high amount of Omega-3's makes it a great choice for a healthy meal that doesn't need much added fat. By stuffing a mixture of fresh herbs into the fillets, through a pocket, the fish is infused with bright flavors. A light glaze during the cooking process is the final touch.
Recipe courtesy of Food Network Kitchen
Save Recipe Print
Honey Soy Grilled Salmon with Edamame
Total:
28 min
Prep:
20 min
Cook:
8 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy
Total:
28 min
Prep:
20 min
Cook:
8 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Preheat the grill over medium-high direct heat. Oil the grill grates. Finely chop the cilantro and scallion and mix in the oil and ginger. Season with salt and pepper.

Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Season the fish with salt and pepper.

Stir together the lime juice, soy and honey until smooth. Place the salmon, skin side up, on the grill and cook until well marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds. Serve with edamame and lime wedges.

Broiler directions: Position an oven rack so that a baking sheet set on the rack is about 4-inches below the heat source. Preheat the broiler. Prepare the salmon as above and place the fillets, skin down, on a foil lined baking sheet coated with cooking spray. Broil, basting 3 to 4 times with the sauce, until just cooked through, about 6 to 7 minutes.

Trending Videos 6 Videos

Get the recipe

Sushi Brain 00:53

This sushi brain is the most delicious way to creep out your friends.

Similar Topics:

IDEAS YOU'LL LOVE

Asian Grilled Salmon

Recipe courtesy of Ina Garten

Smoked Salmon Frittata

Recipe courtesy of Ina Garten

Salmon Cakes

Recipe courtesy of Ina Garten

Salmon in Lemon Brodetto with Pea Puree

Recipe courtesy of Giada De Laurentiis

Salmon with Sweet and Spicy Rub

Recipe courtesy of Ellie Krieger

Marinated Grilled Pork Tenderloin

Recipe courtesy of Charlie Palmer

Three-Cheese Macaroni

Recipe courtesy of Food Network Kitchen

Mango-Cucumber Rice Salad

Recipe courtesy of Food Network Kitchen

Grilled Chicken Cordon Bleu

Recipe courtesy of Bobby Flay

Browse Reviews By Keyword

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.