Recipe courtesy of Food Network Kitchen
Total:
22 min
Active:
5 min
Yield:
2 to 4 servings
Level:
Easy

Ingredients

Directions

About 1/2 hour before cooking the steak, bring it to room temperature.

Preheat a large cast iron skillet over medium heat. Lightly brush the steak all over with oil and season generously with salt and pepper. Raise the heat to high, add the steak and cook, turning once, until well browned, about 7 minutes for the first side, and 4 minutes on the second side, for medium-rare. Hold the steak with tongs and sear the edges. (An instant-read thermometer inserted perpendicularly into the steak registers 125 degrees F for medium rare.)

Transfer the steak to cutting board and cover loosely with foil. Let rest for 5 minutes.

Cut the tenderloin and strip from the bone, and slice against the grain. Transfer to a serving platter and serve au natural, with mustard, compound butter, or horseradish sauce.

IDEAS YOU'LL LOVE

Pan Fried Pork Chops

Recipe courtesy of Ree Drummond

Chicken or Steak with Balsamic BBQ Sauce

Recipe courtesy of Giada De Laurentiis

Soy-Marinated Flank Steaks

Recipe courtesy of Food Network Kitchen

Flank Steak with Salsa Verde

Recipe courtesy of Food Network Kitchen

Pan-fried T-Bone Steak

Recipe courtesy of Food Network Kitchen

T-Bone Tom's Choice Steak Marinade

Recipe courtesy of Barry Terrell

Pan Seared T-Bone Steak

Recipe courtesy of Food Network Kitchen

Barbeque Spiced Grilled T-Bone Steak

Recipe courtesy of SideBern's

Trending Videos 5 Videos

Get the recipe

Crab Cupcakes 00:50

Make a splash with these too-cute cupcakes that are a cinch to assemble.

Similar Topics:

Browse Reviews By Keyword

          Get Cooking