Recipe courtesy of Food Network Kitchen
Poached Chicken With Garlic-Herb Sauce
Total:
40 min
Active:
20 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy
Total:
40 min
Active:
20 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Fill a large pot halfway with hot water; add 1/2 teaspoon salt, the fennel wedges and carrots. Bring to a boil; cook until the vegetables are crisp-tender, 3 minutes. Remove with a slotted spoon. Reduce the heat to low. 

Add the garlic, scallions, fennel fronds and chicken to the pot and gently simmer until the chicken is cooked through, 10 to 15 minutes. Fill a bowl with salted ice water. Transfer the chicken to the ice water using tongs; let sit 30 seconds, then remove to a cutting board. 

Using a slotted spoon, transfer the garlic, scallions and fennel fronds to a blender; add 1/3 cup of the cooking liquid. Add the green beans to the pot, remove from the heat and let sit 5 minutes; drain. 

Add the olive oil, vinegar, mustard, parsley and basil to the blender and puree; season with pepper. Cut the chicken into pieces and serve with the vegetables; drizzle with the herb sauce. 

Photograph by Justin Walker

IDEAS YOU'LL LOVE

Chicken Satay with Peanut Sauce

Recipe courtesy of Ree Drummond

Roman-Style Chicken

Recipe courtesy of Giada De Laurentiis

Garlic-Herb Spaghetti Squash

Recipe courtesy of Food Network Kitchen

Chicken Piccata

Recipe courtesy of Giada De Laurentiis

Chicken Satay with Peanut Sauce

Recipe courtesy of Michael Lomonaco

Chicken and Mushrooms with Rigatoni

Recipe courtesy of Rachael Ray

Perfect Poached Eggs

Recipe courtesy of Alton Brown

Chicken Enchiladas

Recipe courtesy of Ree Drummond

Cashew Chicken

Recipe courtesy of Ree Drummond

Craveworthy Eats 3 Videos

Crave-Worthy Egg Sandwich 03:24

Claire puts her own spin on a bacon, egg and cheese breakfast sandwich.

Browse Reviews By Keyword

          powered by PubExchange

          Get Cooking