When fresh berries aren't in season, use frozen berries in drinks like this brilliantly colored, high-fiber smoothie. The beet adds a wonderful earthiness, plus antioxidants and fiber.
Recipe courtesy of Food Network Kitchen
Red Berry-and-Beet Smoothie
Total:
5 min
Active:
5 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Healthy
Total:
5 min
Active:
5 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Put the berries, 1/2 cup cold water, beet, lemon juice, honey and coconut oil into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons more water if needed to adjust consistency.

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