Spiced Squash With Yogurt Dressing

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1 small kabocha, kuri or other winter squash, peeled, seeded and cut into 1 1/2-inch-thick pieces

2 tablespoons extra-virgin olive oil

1/2 teaspoon ground allspice

Pinch of cayenne pepper

Kosher salt and freshly ground black pepper

1/4 cup low-fat plain yogurt

1 tablespoon fresh lime juice

1/4 cup pomegranate seeds

1/4 cup roughly chopped fresh cilantro