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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 567
- Fat
- 38 grams
- Saturated Fat
- 6 grams
- Carbohydrates
- 10 grams
- Fiber
- 5 grams
- Protein
- 46 grams
- Net Carbohydrates
- 5 grams














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Average Rating:
Total Reviews: 16
Showing 11-16 of 16
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By judysmith1_8836951
Columbia City, IN
on December 29, 2009
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My husband and I loved this chicken! I used Emeril's essence instead of the paprika and also used a whole egg instead of 2 whites. It browned so nicely in the skillet I just skipped the oven part. I am so excited to have a new low carb recipe!!! I plan to trying this on pork next.
By bretthauff_12397569
Pacifica, 43
on November 30, 2009
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I was looking for a way to spice up tonight's chicken breasts and I stumbled across this. After reading the other reviews, I decided to make this recipe my own, so to speak. I used almonds, flour, cayenne pepper, garlic salt, worcestershire pepper, chili powder, and just "eyeballed it" and then adjusted to taste. I know it is not as healthy, but I pan fried these in the olive oil instead of baking them. I had the heat a little high to sear the chicken at first, and then I reduced to medium-low and let cook slowly for the remainder of the time. The tenders came out flavorful, juicy, and best of all, crunchy!
A great recipe if you find yourself without any breading materials.
By doug_7062343
Enterprise, AL
on January 18, 2007
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Although our sauce didn't turn out this was great!I look forward to making it in the future.
By korporate_2174748
Sacramento, CA
on March 28, 2006
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Easy to make. Team with brown rice for a meal that tastes great together that was easy to make
By mprea_2448393
Oceanside, CA
on April 21, 2005
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i cut the chicken to make tenders which tastes even better. I also add garlic powder and a little chicken cajun seasonings to the almond/paprika.
By elarsen3_1665586
Dade City, FL
on December 28, 2004
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These can be prepared in advance and then just browned and baked when you are ready. The almonds add a great texture. Be sure to salt the chicken as per the recipe.