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Nutrition Facts
- Calories
- 372
- Fat
- 26 grams (8 g saturated)
- Carbohydrates
- 6 grams
- Fiber
- 1.5 grams
- Nutrient Value
- Per Serving














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Average Rating:
Total Reviews: 24
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By leannemayer_821878
Chicago, IL
on August 03, 2005
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Loved the pairing of asparagus and Canadian bacon. I did this as a crustless quiche instead of a frittata (did not cook on the stovetop and it turned out great.
By jmapb_499399
katy, TX
on September 28, 2004
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This is so easy and can be made for breakfast, lunch or dinner.
By mahuang70_645916
Superior Townsh...
on July 14, 2004
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Absolutely delicious - I made this for guests over the 4th of July weekend, and there was not a crumb left. I doubled the recipe and used a cast-iron skillet - perfect!
By tek_md_299567
Mexico, ME
on May 23, 2004
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I thought this recipe was very easy to make. It took almost no time at all! I just started the Atkins diet & thought this was a great recipe for low carb. I enjoyed this very much. Not only was it easy, it was good to boot!