Chicken and Quinoa Soup

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1 tablespoon extra-virgin olive oil

1 medium onion, sliced

3 stalks celery, chopped

2 cups roughly chopped carrots

1 teaspoon Cajun seasoning, plus more for topping

1 cup quinoa

1 quart fat-free low-sodium chicken broth

Kosher salt and freshly ground pepper

2 cups chopped broccoli florets

2 1/2 cups shredded rotisserie chicken (white meat only), skin removed

2 tablespoons low-fat sour cream