Chicken Satay Salad

Food Network Kitchens

Recipe courtesy Food Network Magazine

Picture of Chicken Satay Salad Recipe Photo: Chicken Satay Salad Recipe
Rated 5 stars out of 5
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  • Read 2 Reviews
Total Time:
25 min
Prep
20 min
Cook
5 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 2 skinless, boneless chicken breasts (about 1 pound)
  • 7 tablespoons (about 1/2 cup) Thai peanut sauce
  • 3 tablespoons vegetable oil
  • Kosher salt and freshly ground pepper
  • 2 tablespoons fresh lime juice
  • 1 head romaine lettuce, sliced
  • 1/2 English cucumber or 2 Persian cucumbers, cut into matchsticks
  • 1 medium carrot, halved lengthwise and thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1/4 cup roughly chopped fresh cilantro, plus more for topping
  • 3 tablespoons chopped roasted salted peanuts

Directions

Preheat a grill or grill pan to medium high. Slice the chicken breasts 1/2 inch thick and toss with 2 tablespoons peanut sauce, 1/2 tablespoon vegetable oil, 1/4 teaspoon salt, and pepper to taste in a bowl. Grill the chicken until just cooked through, about 2 minutes per side. Transfer to a plate.

Whisk the remaining 5 tablespoons peanut sauce and 2 1/2 tablespoons vegetable oil, the lime juice and 2 tablespoons water in a large bowl. Add the lettuce, cucumber, carrot, bell pepper and cilantro and toss. Season with salt and pepper and divide among bowls. Top with the chicken, peanuts and more cilantro.

Per serving: Calories: 363; Total Fat: 20 grams; Saturated Fat: 2 grams; Protein: 32 grams; Total carbohydrates: 15 grams; Sugar: 0 grams; Fiber: 5 grams; Cholesterol: 66 milligrams; Sodium: 208 milligrams

Photograph by Andrew Purcell

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Newest Ratings and Reviews

Read all 2 reviews

  • on January 26, 2013

    Flag

    Wonderful! I sliced the chicken thinner, more like 1/4 inch, and used the full amount of dressing for 1/2 the recipe (I was cutting it down for 2. It turned out perfectly! I will definitely make again.

    people found this review Helpful.
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  • on August 19, 2012

    Flag

    Loved this recipe! Very easy to prepare. I cut of the veggies and Romaine in advance and made the sauce while the chicken cooked. Wonderful flavors from the mix of vegetables and the Thai peanut sauce. I will definitely make this again!

    people found this review Helpful.
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