Frozen Chocolate Bananas
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- Recipe categories: Fruit, Banana, Nuts, Chocolate,
- recipe
- ratings & reviews(5)
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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 203
- Fat
- 6 grams
- Saturated Fat
- 3 grams
- Carbohydrates
- 27 grams
- Fiber
- 3 grams
- Protein
- 2 grams
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Average Rating:
Total Reviews: 5
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By cpheterson_12311000
Davie, 48
on November 25, 2009
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I'd like to add a couple of tips to this recipe that I've learned from experience. First, it's really important to let your bananas ripen until they are covered with *small* brown spots. That ensures that their sugar level is optimal. Next, when you freeze them, do not place them in a freezer bag. Moisture that evaporates from the bananas as they freeze will result in ice crystals on the bananas if it is trapped within a plastic bag. This ice will melt into the chocolate when you dip the bananas and cause the chocolate clump. If you do see ice crystals on the frozen bananas, brush it off prior to dipping them. In addition to being a great tasting treat, frozen bananas are also a good food source. For a good description of nutritional benefits, see: http://www.totally-bananas.net.
By jill_ee_bean__7...
Poughkeepsi, NY
on September 03, 2008
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This recipe is really great! We used to make these when I was a kid in the hot summer months as an afternoon snack!
We kicked ours up a notch...after we dipped in the chocolate we rolled them in Rice Krispies!!! Yummy!!
By iloveicecream62...
Bethesda, MD
on February 25, 2006
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cool
By wizzykay_4633080
Southgate, KY
on February 09, 2006
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This is a great idea that my son and I enjoy alot. Thanks!
By mcginnismiranda...
Minford, OH
on April 25, 2005
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I thought this was very yummy, but next time I will definatly let the banana's freeze overnight before I dip them in chocolate. I will be making this one again though.