Frozen Orange Pops

These easy-to-make pops are packed with vitamin C. Kids will love them, and they'll remind grownups of a favorite childhood frozen treat[-but wholesome and healthy, without the long list of added ingredients.]

Total Time:
5 hr
Prep:
5 min
Inactive:
4 hr 30 min
Cook:
25 min

Yield:
6 pops
Level:
Easy

NUTRITION INFO
Ingredients
  • 4 cups orange juice, pulp free and not from concentrate
  • 1/4 cup honey*
  • 1 cup 0-percent Greek yogurt
  • 2 teaspoons orange zest (from about 1 large orange)
  • 1 1/2 teaspoons pure vanilla extract
  • Kosher salt
Directions
  • Specialty equipment: Six 4-ounce pop molds

  • Bring the orange juice and honey to a simmer in a wide saucepan, whisking occasionally, over medium-high heat. Cook until reduced to 2 cups, about 25 minutes. Let cool completely.

  • Add the orange-honey mixture, yogurt, orange zest, vanilla and a pinch of salt to a blender and puree until smooth. Pour into the pop molds. Freeze until set, at least 4 hours or overnight.

  • To serve, take a pop from the freezer, run it under warm water and unmold.

  • Copyright 2014 Television Food Network, G.P. All rights reserved.

About Diabetic Sweets: In our diabetic-friendly desserts, we use small amounts of sweeteners in accordance with guidelines set up by the American Diabetic Association. As with all sweets, moderation is important.


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    This recipe is featured in:

    Healthy Meals for Kids