Glazed Hens With Cucumber-Cantaloupe Salad

Food Network Kitchens

Recipe courtesy of Food Network Magazine

Picture of Glazed Hens With Cucumber-Cantaloupe Salad Recipe Photo: Glazed Hens With Cucumber-Cantaloupe Salad Recipe
Rated 5 stars out of 5
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Total Time:
40 min
Prep
15 min
Cook
25 min
Yield:
4
Level:
Easy
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Ingredients

  • 2 Cornish game hens (about 1 1/2 pounds each)
  • Kosher salt and freshly ground pepper.
  • 2 to 3 teaspoons Asian chili sauce (such as sambal oelek)
  • 3 tablespoons fresh lime juice
  • 3 tablespoons packed dark brown sugar
  • 3 tablespoons extra-virgin olive oil
  • 1/2 small cantaloupe
  • 1 shallot
  • 1 English cucumber

Directions

Preheat the oven to 500 degrees F. Season the hens all over with salt and pepper, place on a rack in a roasting pan and roast 15 minutes.

Meanwhile, whisk the chili sauce, lime juice, brown sugar, olive oil and 2 teaspoons salt in a measuring cup to dissolve the sugar. Set half of the mixture aside in a bowl for the salad. Baste the hens with some of the remaining dressing, then rotate the pan and continue to cook until the hens are golden and a thermometer inserted into the thickest part of the thigh registers 160 degrees F, about 20 more minutes.

Meanwhile, peel and thinly slice the cantaloupe and shallot. Peel the cucumber, then halve lengthwise, seed and thinly slice. Toss the cantaloupe, shallot and cucumber with the reserved dressing.

Divide the salad among plates. Use kitchen shears to cut each hen in half and place one half on each plate. Drizzle the pan juices over the hens and salad.

Per serving: Calories 508; Fat 34 g (Saturated 8 g); Cholesterol 168 mg; Sodium 159 mg; Carbohydrate 20 g; Fiber 1 g; Protein 30 g

Photographs by Antonis Achilleos

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Newest Ratings and Reviews

Read all 2 reviews

  • on October 13, 2010

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    I loved this recipe! I make the cantelope salad all the time without the hens because it was my favorite part. It's refreshing and a lovely mix of savory and sweet.

    people found this review Helpful.
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  • on August 06, 2010

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    I'm not usually the first to review a recipe, but decided to make this for dinner last night and it's really good. I made as written except I rotisseried the hen, but basted it a couple of times iwith the basting sauce. Also made the cucumber-cantalope salad. I will probably make again. Served with boiled small red potatoes.

    people found this review Helpful.
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