Greek Yogurt Herb Dressing

This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty[-it's great as a dip with vegetable crudites.]

Total Time:
45 min
Prep:
15 min
Inactive:
30 min

Yield:
1 1/4 cups
Level:
Easy

Ingredients
  • 3/4 cup 2-percent Greek yogurt
  • 2 tablespoons rice vinegar
  • 2 tablespoons olive oil
  • 1/2 cup chopped fresh chives (from a small bunch)
  • 1/2 cup chopped fresh parsley
  • 1 small garlic clove
  • Kosher salt and freshly ground black pepper
Directions

Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.

Per serving (3 tablespoons): Calories: 60; Fat: 5 g (Saturated: 1 g); Cholesterol: 0 mg; Sodium: 170 mg; Carbohydrate: 3 g; Fiber: 0 g; Protein: 3 g; Sugar: 1 g

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