Grilled Trout with Herbs and Citrus-Nut Oil Dressing

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Total Time:
22 min
Prep
7 min
Inactive
5 min
Cook
10 min
Yield:
4 servings (about 5 ounces fish flesh to eat)
Level:
Intermediate
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Ingredients

  • 4 boneless trout, each about 8 to 9 ounces, cleaned
  • Kosher or sea salt and freshly ground black pepper
  • 2 tablespoons unsalted butter, thinly sliced
  • 1 shallot, minced
  • 2 tablespoons chopped fresh tarragon leaves
  • Extra-virgin olive oil

Dressing:

  • 2 tablespoons white wine vinegar
  • 2 teaspoons finely grated orange zest (from 1 small orange)
  • 1/2 teaspoon kosher salt
  • Freshly ground black pepper to taste
  • 1/4 cup hazelnut oil

Directions

Heat an outdoor grill or preheat a grill pan to high. Pat the fish very dry with with paper or kitchen towels. Season the inside of each trout with salt and pepper, to taste. Stuff each fish with a quarter of the butter, shallots and tarragon. Tie the fish closed with kitchen twine, dental floss, or thread the fish closed with a skewer.

Brush the fish lightly with oil. Season the outside of the fish with generously with salt and the pepper, to taste. Grill the trout until an instant-read thermometer inserted into the thickest part of the fish registers 125 degrees F, turning once, about 5 minutes per side. Set aside for 5 minutes before serving.

Meanwhile make the dressing: Put the vinegar, orange zest, salt and pepper in a medium bowl. Gradually whisk in the oil to make a dressing.

Snip off the string or remove the skewer and serve each fish drizzled with some of the dressing.

Copyright 2004 Television Food Network, G.P. All rights reserved.

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Read all 1 reviews

  • on May 02, 2010

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    Made this dinner with my 6 year old who loves fish. It says intermediate in difficultly but really it was very simple. I have also used the finishing vinaigrette for chicken and as a salad dressing. It always gets rave reviews.

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Nutrition Facts

Nutritional Analysis
per serving
 
Calories
413
 
Fat
30 grams
 
Saturated Fat
6 grams
 
Carbohydrates
1 gram
 
Fiber
0 grams
 
Protein
33 grams
 
Net Carbohydrates
1 gram
 

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© 2013 Television Food Network G.P. All rights reserved.