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Indoor-Grilled Salmon

Food Network Kitchens

From Food Network Kitchens

Rated: 5 stars out of 5Rate itRead users' reviews (8)

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Times:

Prep
5 min
Inactive Prep
--
Cook
15 min
Total:
20 min
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Ingredients

  • Four 5-ounce center-cut salmon fillets (about 1-inch-thick), skin-on
  • 2 tablespoons olive oil
  • Kosher salt and freshly ground black pepper

Directions

Bring the salmon to room temperature 20 minutes before grilling.

Preheat the oven to 450 degrees F. Set a large cast-iron grill pan over low heat and pre-heat for 1 minute.

Meanwhile, brush the salmon lightly with the oil and season with salt and pepper.

Raise the heat under the grill pan to medium-high. Place the salmon, skin-side up on the grill, at an angle across the ridges of the pan. Cook until the fish has distinctive grill marks, about 3 minutes. To make cross-hatched grill marks, use a spatula to re-position the fillets about 45 degrees (keep the skin-side up). Cook 2 minutes more. Turn the salmon over, and transfer the grill pan to the oven. Continue cooking the fish in the oven for 2 to 3 minutes for pink inside, 5 minutes for medium, and 7 minutes for well done.

Remove the fish from the pan, and let rest for 2 minutes, to finish cooking. (If the skin comes loose during cooking, you may remove and discard it before serving, if desired.) Serve.

  • Copyright 2001 Television Food Network, G.P. All rights reserved

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Read more Comments & Reviews (8)

Comments & Reviews

  • recipe Indoor-Grilled Salmon
    Cliff Savannah, GA 04-17-2009

    Flag

    Terrific

    Rated: 5 stars out of 5
    I tried this recipe for my wifes 41 birthday dinner. She loved the salmon. I sub Old Bay seafood rub for the Salt & pepper.... It was awesome. Also my daughter and son like the salmon so much that they asked me to do it tommorrow. Read more
  • recipe Indoor-Grilled Salmon
    Anonymous 08-23-2007

    Flag

    Super easy and tasty

    Rated: 5 stars out of 5
    This recipe is so simple and delicious.
  • recipe Indoor-Grilled Salmon
    DAVID Norwich, CT 04-24-2007

    Flag

    Awesome!

    Rated: 5 stars out of 5
    This recipe is so easy and so delicious. A perfect way to cook the salmon. We paired this dish w/ the Lemon Spaghetti from... Every Day Italian and the combination is off the charts. Cheers!Read more
  • recipe Indoor-Grilled Salmon
    gladys BROOKLYN, NY 03-10-2007

    Flag

    YUMMY

    Rated: 5 stars out of 5
    I PUT A LITTLE WINE IN IT, I CAN EAT IT EVERYDAY FOR DINNER
  • recipe Indoor-Grilled Salmon
    Jessica Miami, FL 12-28-2006

    Flag

    5 stars

    Rated: 5 stars out of 5
    I give this recipe 5 stars. It is great. I love it. I could go on and on about it.
  • recipe Indoor-Grilled Salmon
    Anonymous 10-26-2006

    Flag

    Great

    Rated: 5 stars out of 5
    My husband loved this!!
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