Ingredients
- 1/2 cup pumpkin seeds
- 2 bunches black kale, washed and roughly chopped into bite-size pieces (about 8 cups)
- 8 ounces feta, crumbled
- 1 small red onion, sliced
- 1/2 cup olive oil
- Zest of 1 lemon and 1 tablespoon juice
- Salt and freshly ground pepper
Directions
1. Toast the pumpkin seeds in a medium skillet over medium-high heat, watching carefully, stirring until light brown, about 5 minutes.
2. Combine the kale, feta, and onions in a large bowl. Toss with the olive oil, lemon zest, lemon juice, and season with salt and pepper. Scatter the pumpkin seeds over the top and serve.
Nutrition Info Per Serving
Calories: 592
Total Fat: 51 grams
Saturated Fat: 14 grams
Total Carbohydrate: 21 grams
Protein: 18 grams
Sodium: 815 milligrams
Cholesterol: 50 milligrams
Fiber: 4 grams
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