Lemony Hearts of Palm Salad

Food Network Kitchens

Recipe courtesy Food Network Magazine

Picture of Lemony Hearts of Palm Salad Recipe Photo: Lemony Hearts of Palm Salad Recipe
Rated 4 stars out of 5
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  • Read 3 Reviews
Total Time:
20 min
Prep
20 min
Yield:
4 servings
Level:
Easy
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Directions

Soak 1/4 cup sliced red onion in cold water, 10 minutes; drain. Toss with 2 cups sliced hearts of palm, 1 cup sliced celery and some chopped parsley. Add 3 tablespoons each lemon juice and olive oil. Season with salt and pepper. Serve over arugula drizzled with olive oil.

Serves: 4

Calories: 130

Total Fat: 11 grams

Saturated Fat: 1.5 grams

Protein: 3 grams

Total carbohydrates: 7 grams

Sugar: 2 grams

Fiber: 3 grams

Cholesterol: 0 milligrams

Sodium: 462 milligrams

Photograph by Antonis Achilleos

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Newest Ratings and Reviews

Read all 3 reviews

  • on January 04, 2012

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    Lovely, easy and bright. We added some parmigian reggiano.

    people found this review Helpful.
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  • on April 08, 2011

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    I'm giving this 5 stars because I've made it more than once now. It's so easy to throw together and easy to vary, good with butter lettuce, any fresh herbs you need to use up. It's just a great starting point and the heart of palm makes it a little more interesting than my go-to salads.

    people found this review Helpful.
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  • on April 04, 2011

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    Loving all the ingredients, I was anxious to try this salad. I was disappointed in the flavor. I salted and peppered to taste but there was still something missing and I can't put my finger on it.

    people found this review Helpful.
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