Ingredients
- 1/2 chopped ripe mango
- 1 cup low-fat plain yogurt
- 1/4 cup freshly-squeezed orange juice
- 2 tablespoons Spiced Simple Syrup, recipe follows
- Pinch fine salt
Directions
Puree all ingredients in a blender until smooth. Refrigerate until ready to serve.
Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.
Spiced Simple Syrup:
- 1/2 cup granulated sugar
- 1/2 cup water
- 4 green cardamom pods, cracked
- 2 allspice berries
- 1 cinnamon stick
- 1 whole clove
Put all the ingredients in a small sauce pan, and bring to a boil, stirring occasionally. When sugar is dissolved, remove from heat. Cool, strain, and refrigerate.
Yield: about 2/3 cup
















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By TracyNicole11
on February 09, 2011
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I have tried something close to that with banana in it and it was GOOD!
By anne #2
Cambridge, MA
on April 19, 2005
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At least as good as any lassi I've had at an Indian restaurant. The spiced simple sugar really makes it -- the spices are subtle, but perfect. I used frozen mangoes from Trader Joe's, which makes it a snap to make, and it turns out kind of thick like a milkshake, too. I suppose to thin it you might add some milk.
By musicalmango_552948
Miami, FL
on July 06, 2004
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Very refreshing and simple treat.
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