Mashed Sweet Potatoes
Preheat the oven to 400 degrees F.
Place sweet potatoes on a baking sheet and roast until easily pierced with a fork, about 1 hour.
Peel the sweet potatoes while still hot. Combine the potatoes, butter, salt, orange juice, maple syrup, and chicken broth in a large bowl. Mash with a potato masher until the potatoes are smooth. Serve immediately. (This can be prepared a day ahead and reheated).
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In our diabetic-friendly dishes, we use small amounts of sweeteners in accordance with guidelines set up by the American Diabetic Association. As with all sweets, moderation is important.
From Food Network Kitchens
Recipe courtesy of Emeril Lagasse