Mediterranean Barley Salad

Rated 4 stars out of 5
  • Rate This Recipe
  • Read 14 Reviews
Total Time:
55 min
Prep
15 min
Inactive
10 min
Cook
30 min
Yield:
4 servings
Level:
Easy
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Ingredients

Salad:

Dressing:

  • 1/2 cup fresh lemon juice
  • 1/4 teaspoon kosher salt
  • Freshly ground black pepper
  • 3 tablespoons extra-virgin olive oil

Directions

Bring broth to a boil in a medium saucepan. Add the barley, oil, and salt. Bring back to a boil, adjust heat to maintain a gentle simmer, cover and cook until tender, about 30 minutes. Remove from the heat and let stand, covered, for 10 minutes more. Drain excess liquid, if needed. Cool.

Meanwhile, whisk the lemon juice, salt, and pepper in a large serving bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth dressing. Add the barley and the remaining salad ingredients and toss to coat with the dressing. Serve.

Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.

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Newest Ratings and Reviews

Read all 14 reviews

  • on July 01, 2012

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    I LOVE this salad. It's quickly become a favorite at summer parties and holidays. I've added feta to it before and it comes out nicely.

    people found this review Helpful.
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  • on February 23, 2012

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    I loved the salad! I took to the recommendations and used half of the lemon juice, only 1/4 of a cup. I could have used a little more. You also dont need to cook the barley as much as they say. Mine only took 15 mins. I would add a little more liquid next time.

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  • on February 16, 2012

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    Really delicious! I also added the garbonzo beans and only used 3 T of lemon juice. That was plenty of lemon flavor. Also added feta cheese. Very simple and very tasty.

    people found this review Helpful.
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Nutrition Facts

Nutritional Analysis
per serving
 
Calories
283
 
Fat
15 grams
 
Saturated Fat
2 grams
 
Carbohydrates
35 grams
 
Fiber
6 grams
 
Protein
7 grams
 

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© 2013 Television Food Network G.P. All rights reserved.