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Food Network Kitchens

Microwave Apple Cinnamon Oatmeal

From Food Network Kitchens

  • Cook Time

    8 min

  • Level

    Easy

  • Yield

    2 servings

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Times:

Prep
5 min
Inactive Prep
--
Cook
8 min
Total:
13 min
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Ingredients

  • 1 apple, preferably McIntosh, cored and coarsely chopped
  • 1 cup rolled oats
  • 1/4 teaspoon ground cinnamon
  • Pinch kosher salt
  • 2 cups water
  • 2 tablespoons pure maple syrup
  • 1/4 cup toasted pecans

Directions

Combine the apple, oats, cinnamon, and salt in a large microwave-safe bowl water, and stir in the water. Cover and seal with plastic wrap or a tight fitting lid and heat in the microwave on high until apples are soft and most of the liquid is absorbed, about 8 minutes. Stir in the maple syrup. Divide between 2 bowls and top with the nuts. Serve immediately.

Copyright 2004 Television Food Network, G.P. All rights reserved.

Rated: 4 stars out of 515 Reviews

Nutrition Facts

Nutritional Analysis
per serving
Calories
337
Fat
13 grams
Saturated Fat
1 gram
Carbohydrates
53 grams
Fiber
7 grams
Protein
6 grams
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