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Miso Glazed Eggplant: Low Carb

Food Network Kitchens

From Food Network Kitchens

Rated: 2 stars out of 5Rate itRead users' reviews (3)

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Times:

Prep
10 min
Inactive Prep
--
Cook
6 min
Total:
16 min
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Ingredients

  • 1 tablespoon white or yellow miso
  • 1 teaspoon soy sauce
  • 2 medium Asian eggplants (long, thin eggplants), about 4 ounces
  • Vegetable oil

Directions

Position an oven rack in the upper part of the oven and preheat the broiler. Line a pan with foil.

Whisk the miso and soy sauce together in a small bowl. Trim the eggplant stems and halve lengthwise. Lightly score a diamond-like pattern into the flesh of the eggplant. Put the eggplants, skin-side up on the prepared pan.

Broil the eggplants until the skin discolors, about 1 minute. Turn the eggplants over, lightly brush the top with oil, and broil until softened, about 4 minutes. Brush each eggplant half with the miso mixture and broil until the top is bubbling, about 1 minute. Serve.

Copyright © 2004 Television Food Network, G.P., All Rights Reserved

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Read more Comments & Reviews (3)

Comments & Reviews

  • recipe Miso Glazed Eggplant: Low Carb
    Anonymous 02-24-2008

    Flag

    Great Low Carb Recipe

    Rated: 4 stars out of 5
    This is a very flavorful low carb recipe. I find that cutting the eggplant into rounds instead of length-wise into halves... seems to work better. The skin is in a smaller ratio to flesh, eliminating the possibility of "toughness" ruining the dish. I have tried this recipe with both regular and Japanese eggplants with very good results. I make it without the brushing with oil (saving fat calories) and it is still delicious.Read more
  • recipe Miso Glazed Eggplant: Low Carb
    Anonymous 02-09-2007

    Flag

    too chewy miso eggplant

    Rated: 1 stars out of 5
    perhaps I used the wrong type of eggplant but this recipe was too chewy/tough and not acceptible to us.
  • recipe Miso Glazed Eggplant: Low Carb
    Anonymous 04-02-2006

    Flag

    boring

    Rated: 2 stars out of 5
    the only interesting thing about this recipe is that i learned a fantastic way to cook eggplant to perfection. but it was... pretty flavorless.Read more
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Nutrition Facts

Calories
101
 
Fat
7.5 grams (1 g saturated)
 
Carbohydrates
7.5 grams
 
Fiber
2.5 grams
 
Nutrient Value
Per Serving