This salad combines high fiber fruits with a little yogurt. Other fruits that could be used are apples, pears, blackberries, cherries, peaches, plums and grapes.
Ingredients
- 2 tablespoons low-fat yogurt (try key-lime or lemon)
- Juice of 1/2 lime (about 1 tablespoon)
- 1 tablespoon fresh mint leaves, torn
- 1 cup cubed cantaloupe
- 4 medium strawberries, stemmed and quartered
- 1/4 cup raspberries
- 1/4 cup blueberries
Directions
Whisk the yogurt, lime juice, and mint together in a medium bowl. Add the fruit and toss to combine. Serve.
Per serving: Calories: 60 ;Total Fat: 0.5 gram; Saturated Fat: 0 grams; Protein: 2 grams; Total carbohydrates: 13 grams; Sugar: 10 grams; Fiber: 2.5 grams; Cholesterol: 1 milligram; Sodium: 24 milligrams
Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved

















Review This Recipe
You must be logged in to review this recipe.
or Sign Up to Review
Newest Ratings and Reviews
Read all 12 reviews
By brunelle_11381562
GILFORD, NH
on February 23, 2009
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
I made this for my mom and dad and i absolutly loved it! Some changes i did make were pomegranite yogurt and i also added some blackberry to it. it was very good an refreshing. I would highly recomend making this recipe.
By kymberlianne_76...
Dallas, TX
on May 07, 2007
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
This recipe is delicious and so refreshing! The perfect healthy dessert.
By sserediuk_7635660
Langley
on May 06, 2007
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
I found this recipe to be the perfect finish to the classic bbq dinner. The sweet, yet light, dish is excellent for those sunny days.
Read all 12 reviews