Pepper and Peanut Broccoli Stir-Fry

Buying pre-cut florets saves time. You can add more chile flakes for more heat. Peanuts add a great crunch.

Total Time:
15 min
Prep:
5 min
Cook:
10 min

Yield:
4 servings
Level:
Easy

NUTRITION INFO
Ingredients
  • 2 tablespoons vegetable oil
  • 1 red or orange bell pepper, sliced 1/4 inch thick
  • Kosher salt and freshly ground black pepper
  • 1/4 teaspoon red chile flakes
  • 1 pound broccoli florets
  • 2 tablespoons chopped roasted unsalted peanuts
Directions

Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the bell peppers and 1/8 teaspoon each salt and pepper and cook, stirring, until crisp-tender, about 2 minutes. Transfer to a plate.

Heat the remaining tablespoon oil in the same skillet over medium-high heat. Add the chile flakes and cook 10 seconds, and then add the broccoli, 1/4 teaspoon each salt and pepper and 1/4 cup water. Cover and cook until the water evaporates and the broccoli is lightly browned and crisp-tender, about 4 minutes.

Toss in the peppers, peanuts and 1/8 teaspoon each salt and pepper and serve.


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    This recipe is featured in:

    Healthy International Recipes