Pepper Pork Chops with Honey Apple Ginger Slaw

Total Time:
50 min
Prep:
15 min
Inactive:
20 min
Cook:
15 min
Ingredients
  • 2 cloves garlic, minced
  • 4 teaspoons sugar
  • 1/3 cup soy sauce
  • Freshly ground medium-grind black pepper
  • 6 (1/3-inch thick) bone-in pork loin chops (about 1 3/4 pounds)
  • 1 tart red apple
  • 1 small head Savoy cabbage, quartered, large ribs removed, finely sliced (about 6 cups)
  • Zest and juice of 2 limes
  • 1 (2-inch) knob fresh ginger, peeled and finely grated
  • 1 to 2 tablespoons honey
  • 1 tablespoon toasted sesame seed oil
  • Kosher salt
  • 2 tablespoons vegetable oil
Directions
  • 1. Put the garlic, sugar, soy sauce, and 1 1/2 teaspoons pepper in a large self-sealing plastic bag, seal, and shake. Add the pork chops and rub them, through the bag, to work the spices into the meat. Marinate at room temperature for 20 minutes.

  • 2. Julienne the apple, leaving the skin on. Toss the apples with the cabbage, lime zest and juice, and ginger together in a medium bowl. Drizzle in the honey and sesame oil and toss again. Season with salt and let sit for 10 minutes before serving.

  • 3. Meanwhile, heat 1 tablespoon vegetable oil in a large skillet over medium-high heat until shimmering. Add half the chops, shaking off excess marinade, and cook, turning once, until just cooked through, about 6 minutes. Repeat with the remaining oil and chops, wiping the skillet clean between batches.

  • Copyright 2011 Television Food Network, G.P. All rights reserved

  • Calories: 293

  • Total Fat: 16 grams

  • Saturated Fat: 3.5 grams

  • Total Carbohydrates: 17 grams

  • Protein: 23 grams

  • Sodium: 1247 milligrams

  • Cholesterol: 68 milligrams

  • Fiber: 3 grams


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    Pepper Pork Chops

    Recipe courtesy of Alton Brown