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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 239
- Fat
- 15 grams
- Saturated Fat
- 2 grams
- Carbohydrates
- 24 grams
- Fiber
- 6 grams
- Protein
- 6 grams














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Average Rating:
Total Reviews: 18
Showing 11-18 of 18
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By dezineliz_2895682
Grayslake, IL
on August 15, 2009
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I love this salad because it incorporates so many vegetables and then the beans. It's really a healthy yummy salad that I have made several times and am always pleased with. The flavors are fresh and lasts for several days so I can enjoy it all week long. Great for parties as it does make a healthy portion. It's very forgiving too if you want to add a little more of this or that. I like to add more avocado. Yum.
By mikeaerickson_1...
San Diego, CA
on June 19, 2008
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I used this salsa on shredded turkey tacos. Outstanding! I did make a slight modification and used black beans instead of pinto beans....just a personal taste preference. I would give this 10 stars if I could. Great flavor combination!
By millersand_1532552
Winston-Salem, NC
on August 29, 2007
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Loved this recipe! It's great for a summer salad- no cooking required. I substituted some roasted red peppers for the raw and added a couple of dashes of hot sauce. Everyone loved it!
By sharlasop_7905639
new york, NY
on June 26, 2007
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WOW!! This is so tasty. My husband is italian, and he'll often say 'Italians don't eat that stuff!' He's got to have meat for a real meal, and he's always afraid he'll be hungry in a half hour. But this one really grabbed him, and filled him up! It was really refreshing on a hot day. I served it with cold sangria, and corn chips to scoop it up. It says it serves 6 - well the two of us ate the whole thing!! I'll definitely be making this one again! Thank you!
By rachelalina_7820662
Long Beach, NY
on June 06, 2007
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easy, quick, and with some toasted pita triangles its a light and healthy side dish!
I like to take a pita with mixed greens and 2 tablespoons of the salsa for a light and FILLING LUNCH!!!
Rachela
By VistaWinds
Las Vegas, Nevada
on June 02, 2006
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We are big mexican food fans. I wanted to serve something different from the traditional beans and rice. This was a big hit with the whole family. I tripled the recipe and severed 20! Everyone asked for the recipe. I served it with grilled chicken tacos. The salad is so pretty with it's combination of colors and flavors. Thanks for sharing the recipe.
By dessesh_3578583
Boise, ID
on August 18, 2005
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This salad was so delicious! Made it as a side with tacos and we all loved it. Such an explosion of colors and flavors, plus all the fresh veggies and fruit, made it a summer favorite. I was concerned about the dressing being too salty, sour, etc. before I put it on, but it is a perfect complement to all the ingredients. Would be fabulous to take to a covered dish party...so unusual!
By mboske_2823956
Seattle, WA
on June 09, 2005
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This is very good! Great to use as a dip with tortilla chips or as a topping for quesadillas. Watch the lime juice though. Ours was delicious, but a little limey.