Poppy Seed-Chicken Pitas

Food Network Kitchens

Courtesy of Food Network Magazine

Picture of Poppy Seed-Chicken Pitas Recipe Photo: Poppy Seed-Chicken Pitas Recipe
Rated 4 stars out of 5
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Total Time:
40 min
Prep
20 min
Cook
20 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 3 skin-on, bone-in chicken breasts (about 2 pounds)
  • Kosher salt
  • 1 large orange
  • 1/2 cup mayonnaise
  • 1/3 cup sour cream or low-fat Greek yogurt
  • 1 tablespoon dijon mustard
  • 1 stalk celery, chopped
  • 1/2 cup chopped pecans, almonds or walnuts, toasted
  • 1/4 cup chopped fresh chives
  • 1 1/2 tablespoons poppy seeds
  • Freshly ground pepper
  • 1/2 cup dried apricots, chopped (optional)
  • Torn lettuce leaves, for serving
  • 4 whole-wheat pitas, halved

Directions

Cover the chicken with cold water in a saucepan and add 1 teaspoon salt. Remove strips of zest from half of the orange with a vegetable peeler; add the zest to the water. Cover and bring to a boil over high heat, then reduce the heat to medium-low and simmer, uncovered, until the chicken is cooked through, about 18 minutes. Remove the chicken and let cool.

Grate the remaining orange zest into a large bowl; juice the orange into the bowl. Stir in the mayonnaise, sour cream, mustard, celery, nuts, chives, poppy seeds, 1/2 teaspoon salt, and pepper to taste. Add the apricots, if desired.

Shred the chicken, discarding the bones and skin, and toss with the dressing. Stuff a few lettuce leaves and some of the chicken salad into each pita.

Per serving: Calories 749; Fat 41 g (Saturated 7 g); Cholesterol 109 mg; Sodium 957 mg; Carbohydrate 51 g; Fiber 8 g; Protein 43 g

  • Photograph by Antonis Achilleos

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Newest Ratings and Reviews

Read all 10 reviews

  • on April 20, 2013

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    Everyone loved this. Deliciously different with the chewy apricots & crunchy pecans & celery. Had it with a bowl of soup on a blustery day.

    people found this review Helpful.
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  • on June 08, 2012

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    Simple, light, flavorful. Great for a hot summer day.

    people found this review Helpful.
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  • on April 17, 2012

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    I used the breast meat from a rotisserie chicken and while it was still hot, I shredded it and let some orange zest soak while I prepared the other ingredients. It worked beautifully. I used my chopper to really get the celery "near" minced. I used a bit more dijon mustard and I used the Greek yogurt. Other ingredigents used were honey-roasted slivered almonds (that you get for salad toppings, a little extra chive and finely diced apricots. Everyone loved it ... it was a big hit!

    people found this review Helpful.
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