Seared Tilapia with Asparagus and Spicy Mint Gremolata

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I fry my tilapia pretty much the same way. However, I fry mine in a little olive oil,(only, and I place mine in the pan and set my timer for 3 minutes. After setting timer, I sprinkle my salt and pepper on the top of the fish. I let them cook for 3 minutes before turning, and I only move them slightly in the pan to prevent sticking. (Sometimes they will stick even in oil in a non-stick pan. Then when the buzzer goes off, I turn them over and reset the timer for another 3 minutes, and then sprinkle more salt and pepper on the flipped side, but not as much as the first side. Sometimes I use lemon/pepper seasoning instead of salt and pepper. But when using lemon/pepper seasoning; the fish will darken as the seasoning blackens. Which gives fish a good taste. When buzzer goes off, I remove them to paper towels to soak up access oil. Those are good eats right there, with or without any sauces/ketchup.

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Mint and tilapia does not go together, at least when prepared as suggested here. I've never used gremolata before, but according to wikipedia it doesn't use mint but instead parsley. In any case, take away the gremolata and this recipe is just pan cooked tilapia with asparagus, which was fine by itself.

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Wonderful. Will definitely use this one again.

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Quite tasty!! I will be making this again!

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The recipe was good and it lacked a bit of flavor so i made a change. i wrapped the Asparagus with bacon and i saute them until the bacon was crisp and after i did that than the recipe was much better. nice balance and taste which complements well.

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I wasn't sure if the gremolata would be flavorful enough (or too dry, but decided to give it a try due to so many good reviews. I'm glad I did - healthy, easy, and delicious! The only change I made was to use cooking spray instead of brushing the tilapia with oil. This will be a new weeknight staple!

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FANTASTIC!! My family loved it. I made a few changes because i was out of Tilapia and I roasted my asparagus. Everyone, including the grand-children want it again tonight

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Awesome! I loved this dish so much I had it two nights in a row. It is the perfect diet food but also a great meal to keep in the recipe books!

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Once again someone has skewed a rating without having tried the recipe and this time for reasons having NOTHING to do with the recipe. It is not the fault of this recipe that luv2cook888 got directed here instead of to the recipe for chili-rubbed tilapia, so the single star rating is particularly inappropriate. The other people who have actually tried the recipe unanimously gave it 5 stars. So I will too, nothwithstanding that I don't yet have tilapia in hand.

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Delicious! I added the olive oil to the gremolata in advance and let the flavors gel for a 2 hours before eating. Great dish!