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Seven-Vegetable Couscous

Food Network Kitchens

From Food Network Kitchens

Rated: 5 stars out of 5Rate itRead users' reviews (6)

  • Cook Time:

    30 min

  • Level:

    Easy

  • Yield:

    4 to 6 servings

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Times:

Prep
30 min
Inactive Prep
5 min
Cook
30 min
Total:
1 hr 5 min
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Ingredients

Seven-Vegetable Stew:

  • 3 cloves garlic, smashed
  • 2 small turnips, peeled and quartered
  • 1 medium yellow onion, quartered lengthwise, root end intact
  • 1 large carrot, peeled and cut into 2-inch chunks
  • 1/2 fennel bulb, thickly sliced lengthwise, root end intact
  • 1/3 cup golden raisins
  • 1 tablespoon peeled, chopped, fresh ginger
  • 1 tablespoon kosher salt
  • 2 teaspoons each ground cumin, paprika, and sugar
  • 1 1/2 teaspoons ground turmeric
  • 1/8 teaspoon ground cloves
  • 1 cinnamon stick, snapped in half
  • 2 cups water
  • 1 pound butternut squash
  • 1 small zucchini, cut into 2-inch rounds
  • 1 (15 1/2-ounce) can chickpeas, rinsed and drained
  • 4 sprigs fresh flat-leaf parsley, tied together with kitchen string
  • 1 cup canned whole peeled tomatoes, with their juices

Couscous:

  • 2 cups cold water
  • 1 tablespoon unsalted butter
  • 1 teaspoon kosher salt
  • 1 1/2 cups uncooked couscous
  • 1/2 cup sliced almonds, toasted
  • Harissa (Tunisian hot sauce)

Directions

For the stew: Put the garlic, turnips, onion, carrot, fennel, raisins, ginger, salt, cumin, paprika, sugar, turmeric, cloves, and cinnamon in a large soup pot with a tight-fitting lid. Add 2 cups water and bring to a boil over high heat; cover, reduce the heat, and simmer until the vegetables are somewhat soft, about 10 minutes. Halve and seed the butternut squash and cut it into wedges. Tie parsley sprigs together with kitchen string. Add squash, zucchini, chickpeas, and parsley sprigs to the pot. Using your fingers and working over the pot, tear the tomatoes into big pieces and add them to the pot with their juices. Simmer the stew, covered, until it is slightly thick and fragrant, and the vegetables are fork tender but not mushy, about 15 minutes. (You can test the vegetables a bit sooner, remove them as soon as they are tender, and return them to the pot when you are ready to serve. All the vegetables should be tender enough to cut with the side of a fork, but still hold their shapes.) Remove cinnamon sticks.

For the couscous: Bring water to a boil with the butter and salt in a small saucepan. Stir in the couscous, pull the saucepan off the heat, cover, and set aside until the water has been absorbed and the couscous is plump, about 5 minutes. Transfer to a bowl and fluff with a fork.

To serve, spread the couscous over a large serving platter and, using a slotted spoon, mound the vegetables in the center. Pour some of the broth over the vegetables and sprinkle with the almonds. Pass the remaining broth and the harissa, if desired, at the

table.

Copyright (c) 2003 Television Food Network, G.P., All Rights Reserved

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Read more Comments & Reviews (6)

Comments & Reviews

  • recipe Seven-Vegetable Couscous
    Nick surrey, BC 06-11-2009

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    VERY good!

    Rated: 5 stars out of 5
    I've been vegetarian for some time now and I was hunting to find out what next to do. I came across this, and thought "What... the heck!" Let me say that this turned out VERY well. My kids, who have the tendancy to go "Eww!" at things (even those they like) didn't even flinch when eating this, especially when they saw the chickpeas which they'll eat straight out of the can ;) I skipped the onion (too sensitive) and ginger (forgot) as well as not adding the hot sauce in the couscous. And as much as I like Fennel, I think I might omit it next time. It was just too harsh in the dish, I think. And consider me VERY surprised when the turnips turned out to be my favorite part of this dish, they soaked up all the flavours so very, very well. The Zucchini was perfect, and the butternut squash was about tied. The textures were great, the offset taste in the couscous just works so well in these "stew" type dishes. This will be on my list for some time to come. I may actually add ginger next time I make it, if I can actually remember. OH, and I would really, really appreciate it (for novice chef's like myself) a bit more clarification on sizes, cuts, etc. What's a small turnup? how exactly should I be chopping up the fennel? The biggest beef I had was one I'm glad I used my common sense for - the squash. Because I'm so novice, I didn't even think and darn near put it in with its skin on, because it made no mention of peeling it. I somehow don't believe that would have turned out well.Read more
  • recipe Seven-Vegetable Couscous
    Anonymous 01-21-2008

    Flag

    Pleasantly Surprised

    Rated: 5 stars out of 5
    I made this recipe for vegetarian dinner party guests and was a bit nervous as I had not tested it prior to that night. It... was terrific. I left out the fennel (not a big fan) and Harissa. I would definitely make this again.Read more
  • recipe Seven-Vegetable Couscous
    Anonymous 01-10-2008

    Flag

    Great flavors

    Rated: 5 stars out of 5
    The spice and vegetable combination are great with or without the couscous.
  • recipe Seven-Vegetable Couscous
    Anonymous 01-28-2007

    Flag

    Amazingly Good

    Rated: 5 stars out of 5
    I made this for a vegetarian dinner party and it was both suprisingly easy & incredibly good. I left out the fennel & served... it without the harissa, and would add more zucchini next time. I doubled the recipe & needed to cook the butternut squash for a bit more than 10 minutes; I don't know if that would have been the case otherwise.Read more
  • recipe Seven-Vegetable Couscous
    Kara New York, NY 01-17-2007

    Flag

    Delicious

    Rated: 5 stars out of 5
    I added lamb to the recipe and it turned out delicious. The spices are amazing. The closest I have ever come to ethnic... cooking is stir-fry, so I was a bit intimidated by this recipe because of all the spices. However, the final product was just wonderful. The cinnamon, cloves and turmeric are essential. I will definitely be making this recipe again, with or without the lamb.Read more
  • recipe Seven-Vegetable Couscous
    Anonymous 11-12-2004

    Flag

    Great for couscous novices

    Rated: 5 stars out of 5
    I made it without all the spices or vegetables and it still turned out great. I would call for more salt as you cook. ... Great recipe for couscous novices, very easy to make. Plenty of room for improvisation too depending on what's available in your fridge or pantry.Read more
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