Slimmed Down - Bison Patty Melt

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I actually started putting Worcester sauce and/or steak sauce in my caramelized onions on my own before seeing this recipe so I knew that part would be good. I followed the directions almost to the T and it was a little dry. Not the meat because I cooked it medium/medium-well but the whole sandwich was just a little dry. It needed some sort of condiment or maybe just more sauce in the onions. It could also be to the fact that I used the thick Worcester sauce instead of the regular one too. I ate it as is though because I am watching my calorie intake. I used sugar free Nature's Own whole grain bread and Sargento reduced fat Swiss and all the flavors worked really well together. Overall I would definitely make this again. Maybe next time just use the regular sauce and not the thick one.

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Okay, I added homemade russian dressing with a bit of horseradish so they weren't so slimmed down. Very good and so easy in the winter on the stovetop. Serve with a warm cabbage slaw with bacon.

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Bison has become very widely available in the west, especially Colorado & Wyoming. It is a great meat--tastes like hamburger/beef but much leaner. It is high in iron, a good source of protein and very low in fat. These burgers are great--note it does reccommend you cook them on the med./rare side so they don't dry out. If you can't find bison at your supermarket, it is available online from many sources.(High Plains bison is a good one. After you have bison beef tastes too fatty and heavy. Give it a try at your next cookout--a true American burger.