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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 347
- Fat
- 8 grams
- Saturated Fat
- 5 grams
- Carbohydrates
- 44 grams
- Fiber
- 1 gram
- Protein
- 23 grams














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Total Reviews: 10
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By SEE13
Miami, FL
on May 02, 2010
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This was really easy to make, even with my limited cooking experience. I thought the texture was just right, but it does taste like something that is healthy.
By conjen2_12293497
Troutdale, 77
on November 07, 2009
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As I was making this I thought it was odd that there was no rue as part of the recipe, but followed directions and then added some of my own extra flavors for some more kick. The flavor overall was great, but the texture...you could literally see the cheese falling off the noodle. Ironically it stuck to everything else! My wife was worn out after scrubbing all the silverware and dishes to remove the cheese which had started to form almost a paste on the plates; even though she washed them right away to prevent that from happening!
The pot that the cornstarch has been put in was the worst. She couldn't clean it, then she boiled water in it to loosen some of the cornstarch. She still couldn't clean it. Literally tried scrubbing for half an hour before we soaked it overnight. I was able to eventually get it off, but mac and cheese should be something fun to make, not a nightmare to clean up!
I'll use some of the flavoring ideas again, and I'll use some of these shortcuts, but sometimes the extra fat is worth the price! I'll never make this recipe as-is again.
By jrifkin_11450531
Marlton, NJ
on December 09, 2008
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Yuck. Tastes like squash and macaroni, not like cheese at all. If you want anything that resembles old fashioned Mac and Cheese, look elsewhere.
By hbhuffman_9535974
Jacksonville, FL
on February 19, 2008
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This recipe was super tasty and easy to make! A lot of flavor!
By nicole_9544644
St. Louis, MO
on January 21, 2008
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How can this be slim when I can have a packet of EasyMac for 64% of the calories of this recipe? Why more work for more calories? I agree that the taste is probably better but for my effort I?m going with EasyMac.
By russgladden
Tucson, AZ
on January 02, 2008
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I'm an amateur, and I can do better than this. Low fat cheese generally is tasteless, so forget it. And you might as well use water as skim milk. Grate 6 ounces of the very sharpest regular cheddar you can find. Omit the butter, herbs and nutmeg and use 1% lowfat milk. The results will be MUCH better and the nutrition profile will be similar.
By flipflop002_7391610
Collegeville, PA
on April 28, 2007
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It's the best healthy mac and chesse I have ever had.
By heavenlylifesty...
Durham, NC
on April 30, 2006
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This recipe is perfect for someone like me, who is weight conscious but loves alternate options
By Chef #298504
pompano beach, FL
on March 27, 2006
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This is a great slimmed down recipe...I made one change- and used canned Fat free evaporated milk...I have also added roasted tomatos at the end...this is a "keeper" for lower fat mac-n-cheese...Thanks Rachel!!!
By danerat_368759
Norco, CA
on February 14, 2005
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Nothing to write home about. Kraft has more flavor. I love hot dog casserole, this even with whole milk is lacking flavor. I even put onions in it, it didn't help.