Ingredients
- 3 sprigs thyme
- 1/3 cup all-purpose flour
- 1/4 teaspoon ground allspice
- Kosher salt and freshly ground white pepper
- 2 pounds beef stew meat, cut into 1 1/2-inch cubes
- 1 pound Yukon gold potatoes, peeled and quartered
- 3 medium carrots, cut crosswise into thirds
- 1 1-inch piece ginger, peeled and finely chopped
- 1 clove garlic, finely chopped
- 2 teaspoons Worcestershire sauce
- 1 10-ounce can Mexican-style diced tomatoes with green chiles
- 4 scallions, sliced (optional)
- Hot sauce, for serving (optional)
Directions
Strip the leaves from 1 sprig thyme and chop; combine with the flour, allspice, 1/2 teaspoon salt and 1/4 teaspoon white pepper in a large bowl. Add the beef and toss to coat. Put the potatoes, carrots, the remaining 2 thyme sprigs, the ginger and garlic in a 5-to-6-quart slow cooker. Add the beef, reserving any excess seasoned flour in the bowl. Whisk 1/2 cup water and the Worcestershire sauce into the reserved seasoned flour, then add to the slow cooker. Pour the tomatoes on top. Cover and cook on low 7 hours or on high 4 hours.
Add the scallions to the stew and season with salt. Divide among bowls and serve with hot sauce.
Per serving: Calories 487; Fat 12 g (Saturated 4 g); Cholesterol 123 mg; Sodium 637 mg; Carbohydrate 37 g; Fiber 4 g; Protein 55 g
Photograph by Christopher Testani

Photo: Slow-Cooker Caribbean Beef Stew Recipe

















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By greenshamrck_70...
beverly, MA
on May 03, 2013
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I'm surprised by some of the bad reviews. This was super easy to put together and throw into the crockpot. I cooked it all day on low and it came out perfect. The flavors were amazing. My whole family really enjoyed this stew
By lebarr
Ringgold, GA
on April 28, 2013
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The taste is great- kind of spicy! I thought it should've called for more water/broth/juice of some sort, because it didn't really make a "stew" like I pictured.
By rockgod1974
spokane, WA
on March 13, 2013
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Great stew.
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